Spartan Race Madrid

Hola, tengo 22 años y llevo practicamente desde los 13 en el mundo del fitness y desde hace un año escaso en el mundo del crossfit. El año pasado no pude apuntarme a la spartan de madrid y me arrepenti muchisimo pero este año ya tengo mi incripcion y como es mi primera carrera de este tipo me surgen varias dudas.
¿Que tipo de calzado llevo? En mi caso solo tengo mis zapas de crossfit y unas nike de running
¿Correr con o sin camiseta? no es por el postureo, sino por el barro jeje
y por ultimo agradeceria cualquier consejo que me quisieran dar.
Saldre el domingo en la tanda de la 13;45 en modalidad sprint asique si alguien coincide alli estaremos!!

Hola Isra7x:
Lo de correr sin camiseta no es mala opción, lo hace bastante gente, es bastante probable que te mojes y una camiseta mojada pesa más y luego si corres con la camiseta mojada, si va a hacer calor no te vendrá mal para ir fresquito, pero si no, vas a ir todo el rato mojado y no es muy agradable, casi mejor sin camiseta. Sobre todo evitar la ropa de algodón que absorve más agua y se te puede enganchar en los obstáculos, intenta llevar la ropa lo mas ajustada posible, de compresión y de secado rápido, incluso los calcetines y ropa interior, no es recomendable correr sin calcetines, yo optaria de los tipo invisibles, la ropa interior de algodón mojada te podrá hacer rozaduras, no llevar las pantalonetas tipo crossfit, unos culottes ajustados mejor. Calzado de lo que has dicho mejor el de running, ya que predomina la carrera y no vas a tener que hacer movimientos olímpicos. Si sería zapatilla tipo de montaña o trail mejor, con taqueado agresivo y espaciado. Hay zapatillas con sistema de drenaje, eso sería ideal, pero no te vas a comprar unas para un día. Eso sí átatelas bien para no perderlas en el barro.
Guantes, no te pueden venir mal, las cuerdas con barro resbalan y te hacen heridas en las manos.
El barro se quita, cuesta pero se quita, pero la ropa blanca no queda igual de blanca.
Espero haberte ayudado!



Editado 2 vez/veces. Última edición el 10/05/2015 18:00 por Pukie.

20170630 junda c8
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