Harris Jr.Sky Sports is celebrating

RENTON, Wash. - Malcolm Smith tracked the eyes of quarterback Tarvaris Jackson and leapt into the air, snagging the football with one hand for an interception before racing 60 yards in the opposite direction for a touchdown. Earl Thomas, K.J. Wright and other members of Seattles defence chased Smith to the end zone, shouting "MVP! MVP!" Not a bad first full day back on the practice field for Seattles Super Bowl MVP. "That was a terrific play by him," defensive co-ordinator Dan Quinn said. "Its awesome to have him back out here." Smith has been sidelined throughout the entire off-season while recovering from ankle surgery this spring. He showed Tuesday that hes itching to get back to work with his teammates. "You come off a pretty good game — we did some great stuff in the Super Bowl — and then (the off-season) was just a lull for me," Smith said. "A lot of down time. A lot of watching and a lot of learning. Dealing with my own emotions and stuff every day. It was good to get out here today and start moving around a little bit." While Smith had been able to participate in walkthroughs with the team, he was held out of practice until this week. Smith was limited on Monday before taking on a larger workload Tuesday. His leaping interception was the highlight of practice for the Seahawks. "He made a cameo appearance and showed what MVPs do," linebackers coach Ken Norton said. "It was really good for him to get some work, some good positive work, and now his confidence is back where it was before and were excited about putting good days together for him to play this week." Smith may not play this Friday in Seattles third preseason game against the Chicago Bears, but he is on track to be ready by the start of the regular season. "If we had a game today, I feel like I could play," Smith said. "So, you know, Ill just keep building from there and try to get the most out of my ankle." A former seventh-round draft pick, Smith has continued to develop into a trusted member of the Seahawks defence. Norton and head coach Pete Carroll recruited Smith to USC in 2007. After Carroll left USC for the Seahawks in 2010, Smith was again reunited with his old coaching staff when he was selected with the 242nd pick of the 2011 draft. "Hes been with us forever, since like fourth grade it seems," Carroll joked. "Hes a real fixture in our defence. We love his flexibility. Hes such a great playmaker so its great to get him back." Smith played in 15 regular-season games for Seattle last season, making eight starts. He racked up 54 tackles, two interceptions, a sack and a forced fumble during the regular season, but took his game to another level in the playoffs. In the NFC championship against the San Francisco 49ers, Smith hauled in an interception on a tipped pass by Richard Sherman that clinched the 23-17 victory for the Seahawks. Then in the Super Bowl against the Denver Broncos, Smith returned a deflected Peyton Manning pass 69 yards for a touchdown and recovered a fumble by Demaryius Thomas. He also recorded 10 tackles. ___ AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL Vince Carter Jersey . Pospisil, from Vancouver, and Sock will compete for the title against defending champions and top seeds Bob and Mike Bryan of the United States, who defeated the 12th-seeded French duo of Michael Llodra and Nicolas Mahut 7-6 (4), 6-3, 6-2. Justin Jackson Jersey . Freddie Roach said if the Rios fight "does not go well, we will seriously talk about his retirement," but that Pacquiao was training as well as ever for the Nov. http://www.nbakingsonline.com/Authentic-Malachi-Richardson-Kings-Jersey/ .A caravan greeted the former Boston Red Sox pitcher at the airport and took him to a public park in Santo Domingo, where a crowd lined a 19-mile stretch of highway to catch a glimpse of him.Once at the park, Martinez went on stage accompanied by players David Ortiz and Robinson Cano as merengue music played and fireworks lit up the sky. Oscar Robertson Jersey .Y. -- A month ago, Syracuse was unbeaten, ranked No. Peja Stojakovic Jersey . - First-timer Chris Harris Jr.Sky Sports is celebrating its 25th birthday this week - and taking viewers down a golden memory lane of some of the standout sporting moments broadcast on our channels in that time. Although Sky Sports F1 was only launched in 2012, the dedicated channel has already broadcast many memorable races and features in its first four years on air.From the dramatic 2012 Brazilian GP title decider featuring Sebastian Vettel and Fernando Alonso, to Lewis Hamilton and Nico Rosbergs absorbing Duel in the Desert in Bahrain 2014, and Hamiltons second successive title win in Austin last year, F1 has not been short of dramatic, defining moments over that time. And who can forget some of Sky F1s very best race weekend features - including the Sand and Lawnmower Grands Prix featuring some of the sports most famous faces driving rather unusual vvehicles! Hit play on the video above to watch a compilation of the best bits of the first four years of Sky F1.ddddddddddddDont miss the F1 Report on Wednesday at 8:30pm on Sky Sports F1 for full analysis of an action-packed Chinese Grand Prix at the Shanghai International Circuit. Natalie Pinkham is joined in the studio by Marc Priestley and Alex Lynn. Your favourite moment Vote for your favourite moment from 25 years of Sky Sports Also See: Vote: 25 years - 25 moments Get Sky F1: Every 2016 race live Cheap NFL Jerseys Wholesale Jerseys Wholesale NFL Jerseys Jerseys From China Wholesale NFL Jerseys Cheap NFL Jerseys Cheap Jerseys ' ' '